Science explains how your brain is affected when you don’t sleep enough

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Science explains how your brain is affected when you don’t sleep enough Science explains how your brain is affected when you don’t sleep enough

We all know that sleep is important. After all, sleep is when your body resets itself. It’s time for your muscles to recover and for your brain to completely eliminate incomplete and dead cells. Whether you suffer from insomnia or just want to make the most of your waking hours, sleep deprivation can have some […] The post Science explains how your brain is affected when you don’t sleep enough..
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