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Diet, pacing tips ahead of the big day
It happens to the best of runners at the Boston Marathon: The adrenaline is pumping at the start of the race in Hopkinton, they’re flying downhill for several miles, and then can’t believe it as they see their fast time when they make it to the Newton hills. Then everything falls apart, essentially blowing a […] The post Diet, pacing tips ahead of the big day first appeared on North Carolina..
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